Included in this package of audio and video recorded meditations are six guided sessions in which I will introduce you to and speak directly to your inner infant, toddler, preschool aged child, school aged child/pre-teen, and teenager. I’ve specially designed these meditations to address very specific developmental needs we have during certain critical periods of our lives. Many of us have lacked the proper input to be able to successfully move through these developmental stages and step into a healthy sense of self, and have healthy relationships with others. I’ve used my knowledge of developmentally theory, my years of experience as an early childhood educator, and knowledge gleamed from working with hundreds of “inner children” to create these meditations. I suggest that you listen to them over and over again in order to nurture and nourish your inner children and your relationship to them.